Popsicles are a great way to help your child stay cool. Don't tell them that it's good for them.
Being dehydrated can sap your energy and make you feel tired...Drink water for more energy!
"Cool as a Cucumber," Want to cool down... cucumber is 96 percent water and very refreshing on a hot summer day.
Watermelon is not only great on a how summer day, this delectable thirst-quencher may also help quench many health conditions. Good for the kids and good for you too, so eat up.
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